What is Lions Mane?

Lion’s Mane? What’s that? The word on everyone's lips is mushroom gummies, and the gummy in everyone's mouth is mushroom! It’s the hottest thing t...

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The Mighty Mushroom Gummies

We all know that mushrooms aren’t always a hit when you find them dished up on your plate, but until you learn all the goodness of them, you won’t ...

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Probiotic Myths: Busted!

We’ve said it before, and we’ll say it again; probiotics are the gut goodness we absolutely need. Your body is flooded with bacteria, good and bad....

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Bone Health

Do you know why healthy bones matter? Our bones do all sorts of jobs for our bodies; they support our bodies, allow us to move, store and release f...

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Omega 3

Omega 3 Fatty Acids - What is it? All rise for the mighty omega 3 fatty acids. It's the essential nutrients that get you up and going! Not only do...

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Get In Sync with Zinc!

Could Taking Zinc Help with Colds? Let’s discuss!  So what is it about zinc? Is it just a buzzword that’s being thrown around right now, or is it a...

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